Book Recommendations

Thought-Provoking Documentaries & TV series

  • COUPLES THERAPY - USA

Mental health Services & resources

Lifeline, 24/7 crisis support | phone: 13 11 14, text: 0477 13 11 14, webchat: lifeline.org.au/crisis-chat

13YARN, 24/7 crisis support for Aboriginal and Torres Strait Islander people | phone: 13 92 76

Suicide Call Back Service, 24/7 crisis support | phone: 1300 659 467, online counselling: suicidecallbackservice.org.au 

MensLine, 24/7 crisis support for men | phone: 1300 789 978, online counselling: mensline.org.au 

Brother to Brother, 24/7 crisis support for Aboriginal and Torres Strait Islander men | phone: 1800 435 799

Kids Helpline, 24/7 crisis support for young people 5-25 and parents/carers | phone: 1800 55 1800, webchat: kidshelpline.com.au

QLife, 3pm to midnight everyday, LGBTIQ+ support and referral | phone: 1800 184 527, webchat: qlife.org.au

Open Arms, 24/7 crisis support for Veterans and Families | phone: 1800 011 046

1800 RESPECT, 24/7 crisis support for people impacted by domestic and family violence | phone: 1800 737 732, webchat 1800respect.org.au

Beyond Now suicide safety planning app | develop your own (or support someone you know to develop) personal suicide safety plan.